Matches in DBpedia 2016-04 for { <http://wikidata.dbpedia.org/resource/Q5582403> ?p ?o }
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- Q5582403 subject Q8149084.
- Q5582403 abstract "The good-morning sir is a weight-lifting exercise. The movement resembles bowing to greet someone "good morning". The erector spinae muscles of the lower back work isometrically to keep the spine in an extended position while the hamstrings and gluteus maximus work isotonically to perform hip extension. Other muscles are involved in stabilizing weight on the back and maintaining balance.The degree of knee bend used will change the focus. The straighter the knees, the more the hamstrings are stretched and stressed by the movement and this stretch involves them more as the hip extensors. Bent knees can shift the weight forward, which allows the pelvis to drift back further as the body hinges in hip flexion.".
- Q5582403 thumbnail Good-Mornings.png?width=300.
- Q5582403 wikiPageWikiLink Q1043897.
- Q5582403 wikiPageWikiLink Q133279.
- Q5582403 wikiPageWikiLink Q1354895.
- Q5582403 wikiPageWikiLink Q14786282.
- Q5582403 wikiPageWikiLink Q16397.
- Q5582403 wikiPageWikiLink Q17155655.
- Q5582403 wikiPageWikiLink Q1755746.
- Q5582403 wikiPageWikiLink Q196002.
- Q5582403 wikiPageWikiLink Q608288.
- Q5582403 wikiPageWikiLink Q637545.
- Q5582403 wikiPageWikiLink Q6531690.
- Q5582403 wikiPageWikiLink Q733352.
- Q5582403 wikiPageWikiLink Q774933.
- Q5582403 wikiPageWikiLink Q8149084.
- Q5582403 comment "The good-morning sir is a weight-lifting exercise. The movement resembles bowing to greet someone "good morning". The erector spinae muscles of the lower back work isometrically to keep the spine in an extended position while the hamstrings and gluteus maximus work isotonically to perform hip extension. Other muscles are involved in stabilizing weight on the back and maintaining balance.The degree of knee bend used will change the focus.".
- Q5582403 label "Good-morning".
- Q5582403 depiction Good-Mornings.png.