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- Q4412352 subject Q8149105.
- Q4412352 subject Q8739630.
- Q4412352 subject Q8987848.
- Q4412352 abstract "A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles.Different powerlifting federations have different rules governing allowed equipment—for example, the only supportive equipment allowed by the 100% Raw Powerlifting Federation for bench press is a leather belt, whereas the International Powerlifting Federation stipulates that support shirts must be "of one ply stretch material". As the same lifter's performance may vary significantly depending on the presence and design of a bench shirt (for example, Scot Mendelson, whose shirted bench press record is 1030 lbs, while his unshirted best is 715 lbs), records across different federations or categories may not be directly comparable. A bench press performed without the usage of a bench shirt is referred to as a "raw" or "unequipped" lift.".
- Q4412352 thumbnail Putting_on_a_bench_shirt.jpg?width=300.
- Q4412352 wikiPageExternalLink News_03_CoupDeGueule_Frameset(uk).htm.
- Q4412352 wikiPageExternalLink compare-federations.
- Q4412352 wikiPageExternalLink News_03_CoupDeGueule_Frameset(uk).htm.
- Q4412352 wikiPageWikiLink Q12321255.
- Q4412352 wikiPageWikiLink Q130243.
- Q4412352 wikiPageWikiLink Q14093.
- Q4412352 wikiPageWikiLink Q188245.
- Q4412352 wikiPageWikiLink Q213796.
- Q4412352 wikiPageWikiLink Q652698.
- Q4412352 wikiPageWikiLink Q7435477.
- Q4412352 wikiPageWikiLink Q76768.
- Q4412352 wikiPageWikiLink Q8149105.
- Q4412352 wikiPageWikiLink Q8739630.
- Q4412352 wikiPageWikiLink Q8987848.
- Q4412352 comment "A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses.".
- Q4412352 label "Bench shirt".
- Q4412352 depiction Putting_on_a_bench_shirt.jpg.