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- Q1151717 subject Q8498952.
- Q1151717 subject Q8567820.
- Q1151717 abstract "A leglock is a joint lock that is directed at joints of the leg such as the ankle, knee or hip joint. A leglock which is directed at joints in the foot is sometimes referred to as a foot lock and a lock at the hip as a hip lock. Leglocks are featured, with various levels of restrictions, in combat sports and martial arts such as Sambo, Brazilian Jiu-Jitsu, catch wrestling, mixed martial arts, Shootwrestling and submission wrestling, but are banned in some sports featuring joint locks such as judo.As with other jointlocks, leglocks are more effective with full body leverage. Some attack the large joints of the knee or hip and involve utilizing leverage to counteract the larger muscle groups, while others directly attack ligaments in the knee or the smaller joint of the ankle. Leglocks can involve control positions such as the inside leg triangle or leg knot to maintain control while applying the attack or transitioning between two attacks, though they and some other control positions are banned in Brazilian Jiu-jitsu competition. Some other leglock control positions have been adopted into modern BJJ and submission grappling competitions as "guards" such as the snake guard, one-legged X-guard, and 50/50 Guard, where they are used for both leglocks and to reverse into dominant positions from the bottom.In training or sparring, leglocks are applied in a slow and controlled manner, and are often not hyperextended such as in the case of the comparatively dangerous heel hook. Instead, submission is signalled before the lock is fully applied. In self-defense application, or when applied improperly or with excessive force, leglocks can cause muscle, tendon and ligament damage, even dislocation or bone fractures.Some examples of the many types of leglocks are found below.".
- Q1151717 thumbnail Sambo-ankle-lock.jpg?width=300.
- Q1151717 wikiPageExternalLink heelhook.html.
- Q1151717 wikiPageExternalLink toehold.htm.
- Q1151717 wikiPageExternalLink sub5.
- Q1151717 wikiPageExternalLink articolo_157.html.
- Q1151717 wikiPageExternalLink Ankle-Lock-Breakdown.htm.
- Q1151717 wikiPageExternalLink Clinch-Punching-Counter.htm.
- Q1151717 wikiPageExternalLink Kneebar-Mastery.htm.
- Q1151717 wikiPageExternalLink Kneebar-Q&A.htm.
- Q1151717 wikiPageExternalLink leglocks.htm.
- Q1151717 wikiPageExternalLink article_view.php?id=32.
- Q1151717 wikiPageExternalLink article_view.php?id=36.
- Q1151717 wikiPageExternalLink article_view.php?id=576.
- Q1151717 wikiPageExternalLink article_view.php?id=63.
- Q1151717 wikiPageExternalLink figure-4-toe-hold.
- Q1151717 wikiPageExternalLink knee-crush-toe-hold.
- Q1151717 wikiPageExternalLink tyrone-glovers-toe-hold.
- Q1151717 wikiPageExternalLink www.lockflow.org.
- Q1151717 wikiPageExternalLink ?id=26.
- Q1151717 wikiPageExternalLink tech010.html&date=2009-10-26+01:01:28.
- Q1151717 wikiPageExternalLink tech014.html&date=2009-10-26+01:01:32.
- Q1151717 wikiPageExternalLink tech043.html&date=2009-10-26+01:01:40.
- Q1151717 wikiPageExternalLink tech050.html&date=2009-10-26+01:01:44.
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- Q1151717 wikiPageWikiLink Q826575.
- Q1151717 wikiPageWikiLink Q8498952.
- Q1151717 wikiPageWikiLink Q8567820.
- Q1151717 wikiPageWikiLink Q9644.
- Q1151717 comment "A leglock is a joint lock that is directed at joints of the leg such as the ankle, knee or hip joint. A leglock which is directed at joints in the foot is sometimes referred to as a foot lock and a lock at the hip as a hip lock.".
- Q1151717 label "Leglock".
- Q1151717 depiction Sambo-ankle-lock.jpg.