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- sms.12050 doi "10.1111/sms.12050".
- sms.12050 isCitedBy Management_of_depression.
- sms.12050 isCitedBy Neurobiological_effects_of_physical_exercise.
- sms.12050 isCitedBy Physical_exercise.
- sms.12050 issue "2".
- sms.12050 journal "Scand J Med Sci Sports".
- sms.12050 pages "259–272".
- sms.12050 pmid "23362828".
- sms.12050 quote "Physical activity has also become increasingly and firmly associated with improvements in mental health and psychological well-being . In particular, exercise is believed to be effective in preventing depression and also to significantly reduce depressive symptoms in clinical as well as in nonclinical populations . Several correlational studies show that exercise is negatively related to depressive symptoms . Moreover, a considerably large number of intervention studies have by now investigated the effect of various exercise programs on depression and the vast majority of them indicate that exercise significantly reduces depression . ... To date, it is not possible to determine exactly how effective exercise is in reducing depression symptoms in clinical and nonclinical depressed populations, respectively. However, the results from the present meta-analysis as well as from seven earlier meta-analyses indicate that exercise has a moderate to large antidepressant effect. Some meta-analytic results suggest that exercise may be even more efficacious for clinically depressed people. ... In short, our final conclusion is that exercise may well be recommended for people with mild and moderate depression who are willing, motivated, and physically healthy enough to engage in such a program.".
- sms.12050 title "Physical exercise intervention in depressive disorders: meta-analysis and systematic review".
- sms.12050 vauthors "Josefsson T, Lindwall M, Archer T".
- sms.12050 volume "24".
- sms.12050 year "2014".