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- cphy.c110063 author "Gomez-Pinilla F, Hillman C".
- cphy.c110063 date "January 2013".
- cphy.c110063 doi "10.1002/cphy.c110063".
- cphy.c110063 isCitedBy Neurobiological_effects_of_physical_exercise.
- cphy.c110063 isCitedBy Neuroplasticity.
- cphy.c110063 issue "1".
- cphy.c110063 journal "Compr Physiol".
- cphy.c110063 pages "403–428".
- cphy.c110063 pmc "3951958".
- cphy.c110063 pmid "23720292".
- cphy.c110063 quote "A second recent meta-analysis corroborated Colcombe and Kramer’s findings, in that aerobic exercise was related to attention, processing speed, memory, and cognitive control. ... Normal aging results in the loss of brain tissue , with markedly larger tissue loss evidenced in the frontal, temporal, and parietal cortices . As such, cognitive functions subserved by these brain regions are expected to decay more dramatically than other aspects of cognition. Specifically, age-related decreases in gray matter volume have been associated with decrements in a variety of cognitive control processes. ... Decreases in gray matter volume may result from several factors including loss in the number of neurons, neuronal shrinkage, reduction in dendritic arborization, and alterations in glia . Further, decreases in white matter volume, which represent changes in connectivity between neurons, also occur as a result of aging. Loss of white matter volume further relates to performance decrements on a host of cognitive tasks ... aerobic fitness relates to larger hippocampal volume and better relational memory performance , during preadolescent childhood. ... Specifically, those assigned to the aerobic training group demonstrated increases in gray matter in the frontal lobes, including the dorsal anterior cingulate cortex , supplementary motor area, middle frontal gyrus, dorsolateral region of the right inferior frontal gyrus, and the left superior temporal lobe . White matter volume changes were also evidenced for the aerobic fitness group with increases in white matter tracts within the anterior third of the corpus callosum . ... In addition, aerobic fitness has been shown to promote better functioning of brain, especially in neural networks involved in cognitive control of inhibition and attention . ... In addition to BDNF, the actions of IGF-1 and vascular endothelial growth factor are considered essential for the angiogenic and neurogenic effects of exercise in the brain. ... Randomized and crossover clinical trials demonstrate the efficacy of aerobic or resistance training exercise as a treatment for depression in both young and older individuals. ... exercise seems to have both preventative and therapeutic effects on the course of depression".
- cphy.c110063 title "The influence of exercise on cognitive abilities".
- cphy.c110063 volume "3".