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- Dip_bar abstract "A dip bar is a piece of fitness equipment that consists of a U-shaped bar, usually about 1\" (2.5 cm) in diameter, which surrounds the user's body at the waist. It is designed for the performance of, and named after, the dip exercise.In addition to this exercise, much like the trap bar can be used for deadlifts, a dip bar has other potential uses. It can, for example, be used to do handstand pushups, or the forearms can lie on it to be used as a (probably less comfortable) captain's chair for doing things such as knee raises. When dip bars have clearance under the handles, they also allow the exerciser to do things like hip abduction leg raises, to work muscles like the gluteus medius.Dip bars that are high enough can also be used via having the hands below the bar instead of on top of them, using the finger flexors to hang on. They can be used to hold the very top motion of a pull-up (generally they are not high enough to allow significant range of motion in this movement, even if the knees are bent or pulled to the chest) as well as to perform supine rows.".
- Dip_bar thumbnail Dips.png?width=300.
- Dip_bar wikiPageID "1093066".
- Dip_bar wikiPageLength "1356".
- Dip_bar wikiPageOutDegree "16".
- Dip_bar wikiPageRevisionID "606085664".
- Dip_bar wikiPageWikiLink Anatomical_terminology.
- Dip_bar wikiPageWikiLink Anatomical_terms_of_motion.
- Dip_bar wikiPageWikiLink Category:Weight_training_equipment.
- Dip_bar wikiPageWikiLink Chin-up_bar.
- Dip_bar wikiPageWikiLink Deadlift.
- Dip_bar wikiPageWikiLink Dip_(exercise).
- Dip_bar wikiPageWikiLink Gluteus_medius_muscle.
- Dip_bar wikiPageWikiLink Handstand_push-up.
- Dip_bar wikiPageWikiLink Leg_raise.
- Dip_bar wikiPageWikiLink Parallettes.
- Dip_bar wikiPageWikiLink Physical_fitness.
- Dip_bar wikiPageWikiLink Power_tower_(exercise).
- Dip_bar wikiPageWikiLink Rings_(gymnastics).
- Dip_bar wikiPageWikiLink Supine_row.
- Dip_bar wikiPageWikiLink Trap_bar.
- Dip_bar wikiPageWikiLink File:Dips.png.
- Dip_bar wikiPageWikiLinkText "Dip bar".
- Dip_bar wikiPageWikiLinkText "dip bar".
- Dip_bar wikiPageUsesTemplate Template:Sport-equipment-stub.
- Dip_bar subject Category:Weight_training_equipment.
- Dip_bar hypernym Piece.
- Dip_bar type MusicalWork.
- Dip_bar comment "A dip bar is a piece of fitness equipment that consists of a U-shaped bar, usually about 1\" (2.5 cm) in diameter, which surrounds the user's body at the waist. It is designed for the performance of, and named after, the dip exercise.In addition to this exercise, much like the trap bar can be used for deadlifts, a dip bar has other potential uses.".
- Dip_bar label "Dip bar".
- Dip_bar sameAs Q5279673.
- Dip_bar sameAs m.045cs2.
- Dip_bar sameAs Q5279673.
- Dip_bar wasDerivedFrom Dip_bar?oldid=606085664.
- Dip_bar depiction Dips.png.
- Dip_bar isPrimaryTopicOf Dip_bar.
