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- Front_limber abstract "A Front limber is a gymnastics skill where the gymnast performs a handstand, carries the momentum forward, landing in a bridge, and then pulls their upper body upwards, ending in a standing position. It is related to a front walkover, but it is a variant as both legs are carried forward at once whereas each leg is taken over separately in a walkover.This is how it is done correctly:Kick up into handstand, and hold it momentarily.Push shoulders 'out' and arch your back, with feet together and toes pointed.Bend knees until your feet land on the floor.Immediately push the hips forward and push off the hands to stand up ending with arms overhead.Tips: Look at hands throughoutLand with feet about a foot apartStretch back before doing a Front limberIf doing for the first time, do on to a raised surface (sofa, mat) as your back does not have to arch as much.".
- Front_limber wikiPageExternalLink GymInteractive-Floor-Frontlimber.htm.
- Front_limber wikiPageID "5183264".
- Front_limber wikiPageLength "1204".
- Front_limber wikiPageOutDegree "8".
- Front_limber wikiPageRevisionID "532132065".
- Front_limber wikiPageWikiLink Back_walkover.
- Front_limber wikiPageWikiLink Bridge_(exercise).
- Front_limber wikiPageWikiLink Category:Gymnastics_manoeuvres.
- Front_limber wikiPageWikiLink Front_walkover.
- Front_limber wikiPageWikiLink Gymnast.
- Front_limber wikiPageWikiLink Gymnastics.
- Front_limber wikiPageWikiLink Handspring_(gymnastics).
- Front_limber wikiPageWikiLink Handstand.
- Front_limber wikiPageWikiLinkText "Front limber".
- Front_limber hasPhotoCollection Front_limber.
- Front_limber subject Category:Gymnastics_manoeuvres.
- Front_limber hypernym Skill.
- Front_limber type Manoeuvre.
- Front_limber comment "A Front limber is a gymnastics skill where the gymnast performs a handstand, carries the momentum forward, landing in a bridge, and then pulls their upper body upwards, ending in a standing position.".
- Front_limber label "Front limber".
- Front_limber sameAs m.0d6pz2.
- Front_limber sameAs Q5505876.
- Front_limber sameAs Q5505876.
- Front_limber wasDerivedFrom Front_limber?oldid=532132065.
- Front_limber isPrimaryTopicOf Front_limber.