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- Ballistic_stretching abstract "Ballistic stretching is a form of passive stretching or dynamic stretching in a bouncing motion. According to the American Academy of Orthopedic Surgeons; "Do not bounce your stretches. Ballistic (bouncy) stretching can cause injury." -- "American Academy of Orthopedic Surgeons - Flexibility Exercises" -- http://orthoinfo.aaos.org/topic.cfm?topic=A00310Ballistic stretches force the limb into an extended range of motion when the muscle has not relaxed enough to enter it. It involves fast "bouncing" movements where a double bounce is performed at the end range of movement. This type of stretching can cause muscles to get tight, and can cause serious injury. It has been replaced with static stretching.".
- Ballistic_stretching wikiPageExternalLink topic.cfm?topic=A00310.
- Ballistic_stretching wikiPageID "3906620".
- Ballistic_stretching wikiPageLength "1182".
- Ballistic_stretching wikiPageOutDegree "4".
- Ballistic_stretching wikiPageRevisionID "625035484".
- Ballistic_stretching wikiPageWikiLink Category:Physical_exercise.
- Ballistic_stretching wikiPageWikiLink Dynamic_stretching.
- Ballistic_stretching wikiPageWikiLink Limb_(anatomy).
- Ballistic_stretching wikiPageWikiLink Passive_stretching.
- Ballistic_stretching wikiPageWikiLinkText "Ballistic stretching".
- Ballistic_stretching wikiPageWikiLinkText "ballistic stretching".
- Ballistic_stretching wikiPageWikiLinkText "ballistic".
- Ballistic_stretching auto "yes".
- Ballistic_stretching date "December 2009".
- Ballistic_stretching hasPhotoCollection Ballistic_stretching.
- Ballistic_stretching wikiPageUsesTemplate Template:Noreferences.
- Ballistic_stretching wikiPageUsesTemplate Template:Stretching.
- Ballistic_stretching wikiPageUsesTemplate Template:Unreferenced_stub.
- Ballistic_stretching subject Category:Physical_exercise.
- Ballistic_stretching hypernym Form.
- Ballistic_stretching type Article.
- Ballistic_stretching type Article.
- Ballistic_stretching type Determinant.
- Ballistic_stretching comment "Ballistic stretching is a form of passive stretching or dynamic stretching in a bouncing motion. According to the American Academy of Orthopedic Surgeons; "Do not bounce your stretches. Ballistic (bouncy) stretching can cause injury." -- "American Academy of Orthopedic Surgeons - Flexibility Exercises" -- http://orthoinfo.aaos.org/topic.cfm?topic=A00310Ballistic stretches force the limb into an extended range of motion when the muscle has not relaxed enough to enter it.".
- Ballistic_stretching label "Ballistic stretching".
- Ballistic_stretching sameAs m.0b65ly.
- Ballistic_stretching sameAs Q4851807.
- Ballistic_stretching sameAs Q4851807.
- Ballistic_stretching wasDerivedFrom Ballistic_stretching?oldid=625035484.
- Ballistic_stretching isPrimaryTopicOf Ballistic_stretching.