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- 2677 accessdate "2013-01-06".
- 2677 accessdate "2014-06-30".
- 2677 author "Lisa Maria".
- 2677 date "Sep 2008".
- 2677 first1 "Lisa".
- 2677 isCitedBy Yin_yoga.
- 2677 last1 "Maria".
- 2677 newspaper "Yoga Journal".
- 2677 page "82".
- 2677 page "85".
- 2677 page "87".
- 2677 publisher "Yoga Journal".
- 2677 quote "Around the same time that Grilley was studying with Zink, he did a brief stint in acupuncture school . . . . working with Hiroshi Motoyama, . . . Grilley began to develop the energetic aspect of the practice: the long holds in Yin are thought to benefit the subtle body by targeting the meridians that run through the connective tissue of the hips and lower back".
- 2677 quote "Grilley’s approach has a physical and an energetic aspect. He discovered the physical aspect when he met Taoist Yoga and martial arts teacher Paulie Zink and was immediately inspired. “I’d pretty much exhausted the power of vinyasa, Bikram—you know, anything heavy, hot, and sweaty, I’d already done it,” Grilley says. “Paulie’s practice was like a huge breath of fresh air, because his approach to the postures was first yin on the floor and then yang, and neither of them was that similar to my previous practice.".
- 2677 quote "Much of the Yin Yoga practiced in the United States today was introduced by Paul Grilley in the late 1980s. Grilley’s approach has a physical and an energetic aspect. He discovered the physical aspect when he met Taoist Yoga and martial arts teacher Paulie Zink and was immediately inspired. “I’d pretty much exhausted the power of vinyasa, Bikram—you know, anything heavy, hot, and sweaty, I’d already done it,” Grilley says. “Paulie’s practice was like a huge breath of fresh air, because his approach to the postures was first yin on the floor and then yang, and neither of them was that similar to my previous practice.".
- 2677 quote "Much of the Yin Yoga practiced in the United States today was introduced by Paul Grilley in the late 1980s.".
- 2677 title "Soothe Yourself".
- 2677 url "http://www.yogajournal.com/practice/2677".