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- Q5690942 subject Q7023213.
- Q5690942 subject Q7370275.
- Q5690942 subject Q8921834.
- Q5690942 abstract "The ultraviolet radiation in sunlight has both positive and negative health effects, as it is both a principal source of vitamin D3 and a mutagen. A dietary supplement can supply vitamin D without this mutagenic effect, but bypasses natural mechanisms that would prevent overdoses of vitamin D generated internally from sunlight. Vitamin D has a wide range of positive health effects, which include strengthening bones and possibly inhibiting the growth of some cancers. UV exposure also has positive effects for endorphin levels, and possibly for protection against multiple sclerosis. Visible sunlight to the eyes gives health benefits through its association with the timing of melatonin synthesis, maintenance of normal and robust circadian rhythms, and reduced risk of seasonal affective disorder.Long-term sunlight exposure is known to be associated with the development of skin cancer, skin aging, immune suppression, and eye diseases such as cataracts and macular degeneration. Short-term over-exposure is the cause of sunburn, snow blindness, and solar retinopathy.UV rays, and therefore sunlight and sunlamps, are the only listed carcinogens that are known to have health benefits, and a number of public health organizations state that there needs to be a balance between the risks of having too much sunlight or too little. There is a general consensus that sunburn should always be avoided.".
- Q5690942 thumbnail Sunbaker_maxdupain_nga76.54.jpg?width=300.
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- Q5690942 wikiPageWikiLink Q7023213.
- Q5690942 wikiPageWikiLink Q7370275.
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- Q5690942 comment "The ultraviolet radiation in sunlight has both positive and negative health effects, as it is both a principal source of vitamin D3 and a mutagen. A dietary supplement can supply vitamin D without this mutagenic effect, but bypasses natural mechanisms that would prevent overdoses of vitamin D generated internally from sunlight. Vitamin D has a wide range of positive health effects, which include strengthening bones and possibly inhibiting the growth of some cancers.".
- Q5690942 label "Health effects of sunlight exposure".
- Q5690942 depiction Sunbaker_maxdupain_nga76.54.jpg.