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- Q1872526 subject Q7452066.
- Q1872526 abstract "A low-fat diet is one that restricts fat and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce diseases such as heart disease and obesity. Reducing fat in the diet can make it easier to cut calories. Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram, so choosing low-fat foods makes it possible to eat a larger volume of food for the same number of calories. The Institute of Medicine recommends limiting fat intake to 35% of total calories to help prevent obesity and to help control saturated fat intake.".
- Q1872526 thumbnail F_pyramid.JPG?width=300.
- Q1872526 wikiPageExternalLink fats-explained.
- Q1872526 wikiPageExternalLink Fat.aspx.
- Q1872526 wikiPageWikiLink Q127980.
- Q1872526 wikiPageWikiLink Q1467339.
- Q1872526 wikiPageWikiLink Q186319.
- Q1872526 wikiPageWikiLink Q28749.
- Q1872526 wikiPageWikiLink Q389735.
- Q1872526 wikiPageWikiLink Q4352382.
- Q1872526 wikiPageWikiLink Q43656.
- Q1872526 wikiPageWikiLink Q6970107.
- Q1872526 wikiPageWikiLink Q7452066.
- Q1872526 wikiPageWikiLink Q970537.
- Q1872526 comment "A low-fat diet is one that restricts fat and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce diseases such as heart disease and obesity. Reducing fat in the diet can make it easier to cut calories. Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram, so choosing low-fat foods makes it possible to eat a larger volume of food for the same number of calories.".
- Q1872526 label "Low-fat diet".
- Q1872526 depiction F_pyramid.JPG.