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- Ujjayi_breath abstract "Ujjayi breathing is a breath technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called \"the ocean breath\". Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice.Ujjayi is a diaphragmatic breath, which first fills the lower belly (activating the first and second chakras), rises to the lower rib cage (the third and fourth chakras), and finally moves into the upper chest and throat. The technique is very similar to the three-part Tu-Na breathing found in Taoist Qigong practice.Inhalation and exhalation are both done through the nose. The \"ocean sound\" is created by moving the glottis as air passes in and out. As the throat passage is narrowed so, too, is the airway, the passage of air through which creates a \"rushing\" sound. The length and speed of the breath is controlled by the diaphragm, the strengthening of which is, in part, the purpose of ujjayi. The inhalations and exhalations are equal in duration, and are controlled in a manner that causes no distress to the practitioner.".
- Ujjayi_breath wikiPageID "5810686".
- Ujjayi_breath wikiPageLength "3906".
- Ujjayi_breath wikiPageOutDegree "23".
- Ujjayi_breath wikiPageRevisionID "680833172".
- Ujjayi_breath wikiPageWikiLink Asana.
- Ujjayi_breath wikiPageWikiLink Ashtanga_vinyasa_yoga.
- Ujjayi_breath wikiPageWikiLink Category:Pranayama.
- Ujjayi_breath wikiPageWikiLink Chakra.
- Ujjayi_breath wikiPageWikiLink Diaphragmatic_breathing.
- Ujjayi_breath wikiPageWikiLink Flow_Yoga.
- Ujjayi_breath wikiPageWikiLink Glottis.
- Ujjayi_breath wikiPageWikiLink Iyengar_Yoga.
- Ujjayi_breath wikiPageWikiLink Kapalabhati_(Hatha_Yoga).
- Ujjayi_breath wikiPageWikiLink Prana.
- Ujjayi_breath wikiPageWikiLink Pranayama.
- Ujjayi_breath wikiPageWikiLink Pratiloma_ujjayi.
- Ujjayi_breath wikiPageWikiLink Qigong.
- Ujjayi_breath wikiPageWikiLink Taoism.
- Ujjayi_breath wikiPageWikiLink Tirumalai_Krishnamacharya.
- Ujjayi_breath wikiPageWikiLink Vinyāsa.
- Ujjayi_breath wikiPageWikiLink Wai_Lana.
- Ujjayi_breath wikiPageWikiLink Yoga.
- Ujjayi_breath wikiPageWikiLinkText "Ujjayi breath".
- Ujjayi_breath wikiPageWikiLinkText "Ujjayi prāṇāyāma".
- Ujjayi_breath wikiPageWikiLinkText "Ujjayi".
- Ujjayi_breath wikiPageWikiLinkText "ujjayi breath".
- Ujjayi_breath wikiPageUsesTemplate Template:Citation_needed.
- Ujjayi_breath wikiPageUsesTemplate Template:Portal.
- Ujjayi_breath wikiPageUsesTemplate Template:Reflist.
- Ujjayi_breath subject Category:Pranayama.
- Ujjayi_breath hypernym Technique.
- Ujjayi_breath type TopicalConcept.
- Ujjayi_breath comment "Ujjayi breathing is a breath technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called \"the ocean breath\". Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice.Ujjayi is a diaphragmatic breath, which first fills the lower belly (activating the first and second chakras), rises to the lower rib cage (the third and fourth chakras), and finally moves into the upper chest and throat.".
- Ujjayi_breath label "Ujjayi breath".
- Ujjayi_breath sameAs Q2745705.
- Ujjayi_breath sameAs Ujjayi.
- Ujjayi_breath sameAs Ujjayi.
- Ujjayi_breath sameAs m.0f6dw4.
- Ujjayi_breath sameAs Q2745705.
- Ujjayi_breath wasDerivedFrom Ujjayi_breath?oldid=680833172.
- Ujjayi_breath isPrimaryTopicOf Ujjayi_breath.