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- Power_tower_(exercise) abstract "A power tower, also known as a knee raise station, and sometimes referred to as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, usually referred to as simply 'the captain's chair.' The captain's chair requires minimal arm strength as it is stable and movement occurs in the hips and torso. The equipment commonly has a backrest and forearm rests that form the chair, with vertical handles at the ends of the arm rests. The word \"power\" comes from the addition of other powerful arm exercises such as parallel horizontal handles for performing dips, a pull-up bar attached to the top for chin-ups and pull-ups, and push-up handles that are usually found on the bottom for Atlas (\"deep\") push-ups.".
- Power_tower_(exercise) wikiPageID "18752098".
- Power_tower_(exercise) wikiPageLength "3976".
- Power_tower_(exercise) wikiPageOutDegree "28".
- Power_tower_(exercise) wikiPageRevisionID "682555963".
- Power_tower_(exercise) wikiPageWikiLink Abdomen.
- Power_tower_(exercise) wikiPageWikiLink Abdominal_external_oblique_muscle.
- Power_tower_(exercise) wikiPageWikiLink Abdominal_internal_oblique_muscle.
- Power_tower_(exercise) wikiPageWikiLink Biceps.
- Power_tower_(exercise) wikiPageWikiLink Bodyweight_exercise.
- Power_tower_(exercise) wikiPageWikiLink Category:Bodyweight_exercise.
- Power_tower_(exercise) wikiPageWikiLink Category:Exercise_equipment.
- Power_tower_(exercise) wikiPageWikiLink Chin-up.
- Power_tower_(exercise) wikiPageWikiLink Dip_(exercise).
- Power_tower_(exercise) wikiPageWikiLink Dumbbell.
- Power_tower_(exercise) wikiPageWikiLink Electromyography.
- Power_tower_(exercise) wikiPageWikiLink Exercise_equipment.
- Power_tower_(exercise) wikiPageWikiLink Forearm.
- Power_tower_(exercise) wikiPageWikiLink Kettlebell.
- Power_tower_(exercise) wikiPageWikiLink Latissimus_dorsi_muscle.
- Power_tower_(exercise) wikiPageWikiLink Leg_raise.
- Power_tower_(exercise) wikiPageWikiLink Pull-up_(exercise).
- Power_tower_(exercise) wikiPageWikiLink Push-up.
- Power_tower_(exercise) wikiPageWikiLink Rectus_abdominis_muscle.
- Power_tower_(exercise) wikiPageWikiLink Rhomboid_muscles.
- Power_tower_(exercise) wikiPageWikiLink Thorax.
- Power_tower_(exercise) wikiPageWikiLink Torso.
- Power_tower_(exercise) wikiPageWikiLink Trapezius_muscle.
- Power_tower_(exercise) wikiPageWikiLink Triceps_brachii_muscle.
- Power_tower_(exercise) wikiPageWikiLink Weighted_clothing.
- Power_tower_(exercise) wikiPageWikiLinkText "Captain's chair".
- Power_tower_(exercise) wikiPageWikiLinkText "Power tower (exercise)".
- Power_tower_(exercise) wikiPageWikiLinkText "Power tower".
- Power_tower_(exercise) wikiPageWikiLinkText "power tower".
- Power_tower_(exercise) date "May 2015".
- Power_tower_(exercise) reason "vague".
- Power_tower_(exercise) wikiPageUsesTemplate Template:Bodybuilding-stub.
- Power_tower_(exercise) wikiPageUsesTemplate Template:Clarify.
- Power_tower_(exercise) wikiPageUsesTemplate Template:Reflist.
- Power_tower_(exercise) wikiPageUsesTemplate Template:Who.
- Power_tower_(exercise) subject Category:Bodyweight_exercise.
- Power_tower_(exercise) subject Category:Exercise_equipment.
- Power_tower_(exercise) hypernym Piece.
- Power_tower_(exercise) type MusicalWork.
- Power_tower_(exercise) type Redirect.
- Power_tower_(exercise) comment "A power tower, also known as a knee raise station, and sometimes referred to as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, usually referred to as simply 'the captain's chair.' The captain's chair requires minimal arm strength as it is stable and movement occurs in the hips and torso.".
- Power_tower_(exercise) label "Power tower (exercise)".
- Power_tower_(exercise) sameAs Q7236651.
- Power_tower_(exercise) sameAs m.04gkwng.
- Power_tower_(exercise) sameAs Q7236651.
- Power_tower_(exercise) wasDerivedFrom Power_tower_(exercise)?oldid=682555963.
- Power_tower_(exercise) isPrimaryTopicOf Power_tower_(exercise).