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- Hand_paddle abstract "A hand paddle is a device worn by swimmers during training. It consists of a plastic plate worn over the swimmer's palm and attached over the back of the swimmer's hand with elastic cords. The plate is often perforated with a pattern of holes.Handle paddles increase the resistance the hand experiences as it tries to move through the water during the effective part of the arm stroke - the part of the stroke described as the \"pull\". This gives the swimmer considerably more forward propulsion from the arm stroke that does a naked hand, and affords an enhanced kinesthetic \"feel\" of the pull. It also enhances the swimmer's feel of the \"catch\", the phase prior to the pull, where the hand turns from a streamlined position to grasp the water and begin the pull. If the hand catches or pulls at an incorrect angle, the increased resistance afforded by the hand paddle will exacerbate the result twisting moment, making the defect clearer to the swimmer. The considerably increased load imposed by the hand paddle on the arm and shoulder can, however, lead to pain and an increased risk of injury, so coaches advise only limited use of paddles and that use be discontinued if the swimmer feels shoulder pain.Paddles are often used with pull buoys to build up arm strength.".
- Hand_paddle thumbnail Hand_Paddle.JPG?width=300.
- Hand_paddle wikiPageID "15052657".
- Hand_paddle wikiPageLength "3203".
- Hand_paddle wikiPageOutDegree "16".
- Hand_paddle wikiPageRevisionID "634538363".
- Hand_paddle wikiPageWikiLink Arm.
- Hand_paddle wikiPageWikiLink Backstroke.
- Hand_paddle wikiPageWikiLink Benjamin_Franklin.
- Hand_paddle wikiPageWikiLink Breaststroke.
- Hand_paddle wikiPageWikiLink Butterfly_stroke.
- Hand_paddle wikiPageWikiLink Category:Swimming_equipment.
- Hand_paddle wikiPageWikiLink Finger_paddles.
- Hand_paddle wikiPageWikiLink Freestyle_Paddles.
- Hand_paddle wikiPageWikiLink Freestyle_swimming.
- Hand_paddle wikiPageWikiLink Hans_Paddles.
- Hand_paddle wikiPageWikiLink Proprioception.
- Hand_paddle wikiPageWikiLink Pull_buoy.
- Hand_paddle wikiPageWikiLink Sculling_and_Vortex_paddles.
- Hand_paddle wikiPageWikiLink Speedo_Original_Hand_Paddles.
- Hand_paddle wikiPageWikiLink Swimming_(sport).
- Hand_paddle wikiPageWikiLink File:Hand_Paddle.JPG.
- Hand_paddle wikiPageWikiLinkText "Hand paddle".
- Hand_paddle wikiPageUsesTemplate Template:Competitive_swimwear.
- Hand_paddle wikiPageUsesTemplate Template:Fact.
- Hand_paddle wikiPageUsesTemplate Template:Reflist.
- Hand_paddle wikiPageUsesTemplate Template:Swimming-stub.
- Hand_paddle subject Category:Swimming_equipment.
- Hand_paddle hypernym Device.
- Hand_paddle type Device.
- Hand_paddle comment "A hand paddle is a device worn by swimmers during training. It consists of a plastic plate worn over the swimmer's palm and attached over the back of the swimmer's hand with elastic cords. The plate is often perforated with a pattern of holes.Handle paddles increase the resistance the hand experiences as it tries to move through the water during the effective part of the arm stroke - the part of the stroke described as the \"pull\".".
- Hand_paddle label "Hand paddle".
- Hand_paddle sameAs Q4266699.
- Hand_paddle sameAs Łopatka_pływacka.
- Hand_paddle sameAs m.03h5_4v.
- Hand_paddle sameAs Лопатки_(плавание).
- Hand_paddle sameAs Q4266699.
- Hand_paddle wasDerivedFrom Hand_paddle?oldid=634538363.
- Hand_paddle depiction Hand_Paddle.JPG.
- Hand_paddle isPrimaryTopicOf Hand_paddle.