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• Glassers_choice_theory abstract "The term choice theory is the work of William Glasser, MD, author of the book so named, and is the culmination of some 50 years of theory and practice in psychology and counseling.Choice theory posits behaviors we choose are central to our existence. Our behavior (choices) are driven by five genetically driven needs (survival needs): food clothing shelter breathing personal safety securityand four fundamental psychological needs: Belonging/connecting/love Power/significance/competence Freedom/autonomy Fun/learningChoice theory suggests the existence of a \"Quality World\"Glasser's idea of a \"Quality World\" restates the Jungian idea of archetypes but Glasser never acknowledged this. Nonetheless, Glasser's \"Quality World\" and what Jung would call healthy archetypes are indistinguishable.Our \"Quality World\" images are our role models of an individual's \"perfect\" world of parents, relations, possessions, beliefs, etc. How each person's \"Quality World\" is somewhat unique, even in the same family of origin, is taken for granted.Starting from birth and continuing throughout our lives, each person places significant role models, significant possessions and significant systems of belief (religion, cultural values, and icons, etc.) into a mostly unconsicous framework Glasser called our \"Quality World\". Glasser mostly ignores the issues of negative role models and stereotypes in Choice Theory.Glasser also posits a \"Comparing Place\" where we compare-contrast our perception of people, places, and things immediately in front of us against our ideal images (archetypes) of these in our Quality World framework. Our subconscious pushes us towards calibrating—as best we can—our real world experience with our Quality World (archetypes).Behavior (\"Total Behavior\" in Glasser's terms) is made up of these four components: acting, thinking, feeling, and physiology. Glasser suggests we have considerable control or choice over the first two of these; yet, little ability to directly choose the latter two as they are more deeply sub- and unconscious. These four components remain closely intertwined, the choices we make in our thinking and acting greatly affect our feeling and physiology.A big conclusion for Glasser, one he repeats often, is the source of much personal unhappiness is failing or failed relationships with people important to us: spouses, parents, children, friends and colleagues.The symptoms of unhappiness are widely variable and are often seen as mental illness. Glasser believed that \"pleasure\" and \"happiness\" are related but are far from synonymous. Sex, for example, is a \"pleasure\" but may well be divorced from a \"satisfactory relationship\" which is a precondition for lasting \"happiness\" in life. Hence the intense focus on the improvement of relationships in counseling with Choice Theory—the \"new Reality Therapy\". Those familiar with both are likely to prefer Choice Theory, the more modern formulation.Choice Theory posits most mental illness is, in fact, an expression of unhappiness. Glasser champions how we are able to learn and choose alternate behaviors resulting in greater personal satisfaction. Reality Therapy is the Choice Theory-based counseling process focused on helping clients to learn to make those self-optimizing choices.The Ten Axioms of Choice Theory1. The only person whose behavior we can control is our own.2. All we can give another person is information.3. All long-lasting psychological problems are relationship problems.4. The problem relationship is always part of our present life.5. What happened in the past has everything to do with what we are today, but we can only satisfy our basic needs right now and plan to continue satisfying them in the future.6. We can only satisfy our needs by satisfying the pictures in our Quality World.7. All we do is behave.8. All behavior is Total Behavior and is made up of four components: acting, thinking, feeling and physiology9. All Total Behavior is chosen, but we only have direct control over the acting and thinking components. We can only control our feeling and physiology indirectly through how we choose to act and think.10. All Total Behavior is designated by verbs and named by the part that is the most recognizable.".
• Glassers_choice_theory wikiPageExternalLink www.wglasser.com.
• Glassers_choice_theory wikiPageExternalLink www.sudval.com.
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• Glassers_choice_theory wikiPageWikiLink Acting.
• Glassers_choice_theory wikiPageWikiLink Category:Cognitive_science.
• Glassers_choice_theory wikiPageWikiLink Child.
• Glassers_choice_theory wikiPageWikiLink Choice.
• Glassers_choice_theory wikiPageWikiLink Cognitive_psychology.
• Glassers_choice_theory wikiPageWikiLink Collegiality.
• Glassers_choice_theory wikiPageWikiLink Diagnostic_and_Statistical_Manual_of_Mental_Disorders.
• Glassers_choice_theory wikiPageWikiLink Doctor_of_Medicine.
• Glassers_choice_theory wikiPageWikiLink Feeling.
• Glassers_choice_theory wikiPageWikiLink Happiness.
• Glassers_choice_theory wikiPageWikiLink Icon.
• Glassers_choice_theory wikiPageWikiLink Interpersonal_relationship.
• Glassers_choice_theory wikiPageWikiLink Introspection_illusion.
• Glassers_choice_theory wikiPageWikiLink Liberty.
• Glassers_choice_theory wikiPageWikiLink Life.
• Glassers_choice_theory wikiPageWikiLink List_of_Sudbury_schools.
• Glassers_choice_theory wikiPageWikiLink List_of_counseling_topics.
• Glassers_choice_theory wikiPageWikiLink Love.
• Glassers_choice_theory wikiPageWikiLink Léopold_Szondi.
• Glassers_choice_theory wikiPageWikiLink Mental_disorder.
• Glassers_choice_theory wikiPageWikiLink Physiology.
• Glassers_choice_theory wikiPageWikiLink Power_(social_and_political).
• Glassers_choice_theory wikiPageWikiLink Psychology.
• Glassers_choice_theory wikiPageWikiLink Reality_therapy.
• Glassers_choice_theory wikiPageWikiLink Sex.
• Glassers_choice_theory wikiPageWikiLink Sudbury_Valley_School.
• Glassers_choice_theory wikiPageWikiLink Sudbury_school.
• Glassers_choice_theory wikiPageWikiLink Thought.
• Glassers_choice_theory wikiPageWikiLink William_Glasser.
• Glassers_choice_theory wikiPageWikiLinkText "Choice Theory".
• Glassers_choice_theory wikiPageWikiLinkText "Glasser's choice theory".
• Glassers_choice_theory wikiPageWikiLinkText "Glasser's theory".
• Glassers_choice_theory wikiPageWikiLinkText "choice theory".
• Glassers_choice_theory wikiPageWikiLinkText "control theory".
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• Glassers_choice_theory wikiPageUsesTemplate Template:Advert.
• Glassers_choice_theory wikiPageUsesTemplate Template:Citation_style.
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• Glassers_choice_theory subject Category:Cognitive_science.
• Glassers_choice_theory hypernym Work.
• Glassers_choice_theory type Book.
• Glassers_choice_theory comment "The term choice theory is the work of William Glasser, MD, author of the book so named, and is the culmination of some 50 years of theory and practice in psychology and counseling.Choice theory posits behaviors we choose are central to our existence.".
• Glassers_choice_theory label "Glasser's choice theory".
• Glassers_choice_theory sameAs Q5104045.
• Glassers_choice_theory sameAs m.04qq23.
• Glassers_choice_theory sameAs Q5104045.
• Glassers_choice_theory sameAs 选择理论.
• Glassers_choice_theory wasDerivedFrom Glassers_choice_theory?oldid=703390358.
• Glassers_choice_theory homepage www.wglasser.com.
• Glassers_choice_theory isPrimaryTopicOf Glassers_choice_theory.