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- Core_stability abstract "Core stability relates to the bodily region bounded by the abdominal wall, the pelvis, the lower back and the diaphragm , spinal extensor muscle and its ability to stabilise the body during movement. The main muscles involved include the transversus abdominis, the internal and external obliques, the quadratus lumborum and the diaphragm, errector spinae and multifidus lumbar. The diaphragm is the main muscle of breathing in the human and so breathing is important in providing the necessary core stability for moving and lifting. It is the action of these muscles contracting together upon the incompressible contents of the abdominal cavity (i.e. the internal organs or viscera) that provides support to the spine and pelvis during movement.Core stability is a body centre muscles around the naval region Typically, the core is associated with the body center of gravity, which is over the region of the second sacral vertebrae groups and stability is associated with isometric or static strength. In addition, it is the lumbar spine that is primarily responsible for posture and stability thus providing the strength needed for the stability especially utilized in dynamic sports.".
- Core_stability wikiPageID "13872332".
- Core_stability wikiPageLength "12198".
- Core_stability wikiPageOutDegree "48".
- Core_stability wikiPageRevisionID "697151009".
- Core_stability wikiPageWikiLink Abdomen.
- Core_stability wikiPageWikiLink Abdominal_cavity.
- Core_stability wikiPageWikiLink Abdominal_external_oblique_muscle.
- Core_stability wikiPageWikiLink Abdominal_internal_oblique_muscle.
- Core_stability wikiPageWikiLink Abdominal_wall.
- Core_stability wikiPageWikiLink Anatomical_terms_of_location.
- Core_stability wikiPageWikiLink Breathing.
- Core_stability wikiPageWikiLink Category:Physical_exercise.
- Core_stability wikiPageWikiLink Category:Pilates.
- Core_stability wikiPageWikiLink Cervical_vertebrae.
- Core_stability wikiPageWikiLink Cervix.
- Core_stability wikiPageWikiLink Exercise_ball.
- Core_stability wikiPageWikiLink Falling_(accident).
- Core_stability wikiPageWikiLink Force.
- Core_stability wikiPageWikiLink Hernia.
- Core_stability wikiPageWikiLink Human_back.
- Core_stability wikiPageWikiLink Kyphosis.
- Core_stability wikiPageWikiLink Lordosis.
- Core_stability wikiPageWikiLink Lumbar.
- Core_stability wikiPageWikiLink Lumbar_vertebrae.
- Core_stability wikiPageWikiLink Martial_arts.
- Core_stability wikiPageWikiLink Muscle.
- Core_stability wikiPageWikiLink Muscle_tone.
- Core_stability wikiPageWikiLink Neutral_spine.
- Core_stability wikiPageWikiLink Organ_(anatomy).
- Core_stability wikiPageWikiLink Pelvis.
- Core_stability wikiPageWikiLink Pilates.
- Core_stability wikiPageWikiLink Power_(physics).
- Core_stability wikiPageWikiLink Presacral_space.
- Core_stability wikiPageWikiLink Quadratus_lumborum_muscle.
- Core_stability wikiPageWikiLink Recreation.
- Core_stability wikiPageWikiLink Running.
- Core_stability wikiPageWikiLink Single-vehicle_crash.
- Core_stability wikiPageWikiLink Sit-up.
- Core_stability wikiPageWikiLink Sport.
- Core_stability wikiPageWikiLink Sprain.
- Core_stability wikiPageWikiLink Strain_(injury).
- Core_stability wikiPageWikiLink Thoracic_diaphragm.
- Core_stability wikiPageWikiLink Thoracic_vertebrae.
- Core_stability wikiPageWikiLink Thorax.
- Core_stability wikiPageWikiLink Transverse_abdominal_muscle.
- Core_stability wikiPageWikiLink Vertebra.
- Core_stability wikiPageWikiLink Yoga.
- Core_stability wikiPageWikiLinkText "Core stability".
- Core_stability wikiPageWikiLinkText "core stability".
- Core_stability wikiPageWikiLinkText "core strength".
- Core_stability wikiPageWikiLinkText "stabilisation".
- Core_stability wikiPageUsesTemplate Template:Citation_needed.
- Core_stability wikiPageUsesTemplate Template:Cite_book.
- Core_stability wikiPageUsesTemplate Template:Reflist.
- Core_stability subject Category:Physical_exercise.
- Core_stability subject Category:Pilates.
- Core_stability type Determinant.
- Core_stability type Redirect.
- Core_stability comment "Core stability relates to the bodily region bounded by the abdominal wall, the pelvis, the lower back and the diaphragm , spinal extensor muscle and its ability to stabilise the body during movement. The main muscles involved include the transversus abdominis, the internal and external obliques, the quadratus lumborum and the diaphragm, errector spinae and multifidus lumbar.".
- Core_stability label "Core stability".
- Core_stability sameAs Q5170216.
- Core_stability sameAs m.03clttl.
- Core_stability sameAs Q5170216.
- Core_stability wasDerivedFrom Core_stability?oldid=697151009.
- Core_stability isPrimaryTopicOf Core_stability.