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- Zen_and_the_Brain abstract "Zen and the Brain: Toward an Understanding of Meditation and Consciousness is a book authored by James H. Austin. First published in 1998, the book's aim is to establish links between the neurological workings of the human brain and meditation. The eventual goal would be to establish mechanisms by which meditation induces changes in the activity of the brain, which in turn induces a state of mental clarity. For example Austin presents evidence from EEG scans that deep relaxed breathing reduces brain activity.The publishers described their book as a "Comprehensive text on the evidence from neuroscience that helps to clarify which brain mechanisms underlie the subjective states of Zen, and employs Zen to 'illuminate' how the brain works in various states of consciousness". The book starts with a discussion of Zen Buddhism, its goals, and practices. Having laid this groundwork, the book then turns to explore the neurological basis of consciousness. While the book stops short of conclusive theories, it does provide many testable hypotheses that could validate the discussion in the book. Austin is a neurologist and has also practiced Zen over many years. Later Austin wrote a follow-up, Zen-Brain Reflections.".
- Zen_and_the_Brain author James_H._Austin.
- Zen_and_the_Brain dcc "294.3/422".
- Zen_and_the_Brain isbn "978-0-262-01164-8".
- Zen_and_the_Brain lcc "BQ9288.A96".
- Zen_and_the_Brain mediaType Paperback.
- Zen_and_the_Brain nonFictionSubject Neuroscience.
- Zen_and_the_Brain nonFictionSubject Zen.
- Zen_and_the_Brain numberOfPages "844".
- Zen_and_the_Brain oclc "37187487".
- Zen_and_the_Brain publicationDate "1998-02-06".
- Zen_and_the_Brain publisher MIT_Press.
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- Zen_and_the_Brain wikiPageWikiLink James_H._Austin.
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- Zen_and_the_Brain wikiPageWikiLinkText "Zen and the Brain".
- Zen_and_the_Brain author James_H._Austin.
- Zen_and_the_Brain congress "BQ9288.A96".
- Zen_and_the_Brain country "United States".
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- Zen_and_the_Brain followedBy "Chase, Chance, and Creativity: The Lucky Art of Novelty".
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- Zen_and_the_Brain name "Zen and the Brain: Toward an Understanding of Meditation and Consciousness".
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- Zen_and_the_Brain pages "844".
- Zen_and_the_Brain pubDate "1998-02-06".
- Zen_and_the_Brain publisher MIT_Press.
- Zen_and_the_Brain subject Neuroscience.
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- Zen_and_the_Brain comment "Zen and the Brain: Toward an Understanding of Meditation and Consciousness is a book authored by James H. Austin. First published in 1998, the book's aim is to establish links between the neurological workings of the human brain and meditation. The eventual goal would be to establish mechanisms by which meditation induces changes in the activity of the brain, which in turn induces a state of mental clarity.".
- Zen_and_the_Brain label "Zen and the Brain".
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- Zen_and_the_Brain name "Zen and the Brain: Toward an Understanding of Meditation and Consciousness".