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- Yuzu_diet abstract "Misharina's yuzu diet is a diet created by Russian dietitian Anastasia Misharina and based on consumption of yuzu citrus fruit.After graduation from the Pacific State Medical University, Anastasia Misharina went on to develop diets based on balanced, careful eating instead of stringent restrictions. Her dietary design efforts have culminated in the yuzu diet.The yuzu (Citrus ichangensis × C. reticulata, formerly C. junos Siebold ex. Tanaka) is a citrus fruit and plant originating in East Asia. It is believed to be a hybrid of sour mandarin and Ichang papeda. The fruit looks somewhat like a very small grapefruit with an uneven skin, and can be either yellow or green depending on the degree of ripeness. Yuzu fruits, which are very aromatic, typically range between 5.5 and 7.5 cm in diameter, but can be as large as a grapefruit (up to 10 cm or larger). Yuzu is widely used in East Asia: as garnish or seasoning in Japanese cuisine and in a marmalade-like syrup used to make teas and punch in Korean cuisine. The yuzu fruit attracted attention in the West in the 21st century and has been increasingly used by chefs in the United States and other Western nations, achieving notice in a 2003 article in The New York Times.Anastasia Misharina's yuzu-based diet is very simple: a single raw yuzu fruit simply replaces one of the day's meals. The proposed diet also excludes sweet, fried and fatty foods. The diet should be followed for six days, avoiding stress to the body, according to a recent study.Additionally, the diet allows eating yuzu skin, as well as yuzu-based products like vinegar, marmalade, jam, syrups and kinds of processed yuzu for the sake of variety.".
- Yuzu_diet wikiPageExternalLink nastyamisharina.com.
- Yuzu_diet wikiPageExternalLink 8351.
- Yuzu_diet wikiPageID "40667124".
- Yuzu_diet wikiPageLength "2323".
- Yuzu_diet wikiPageOutDegree "13".
- Yuzu_diet wikiPageRevisionID "619259112".
- Yuzu_diet wikiPageWikiLink Anastasia_Misharina.
- Yuzu_diet wikiPageWikiLink Category:Citrus.
- Yuzu_diet wikiPageWikiLink Category:Dietitians.
- Yuzu_diet wikiPageWikiLink Category:Diets.
- Yuzu_diet wikiPageWikiLink East_Asia.
- Yuzu_diet wikiPageWikiLink Fruit_preserves.
- Yuzu_diet wikiPageWikiLink Jam.
- Yuzu_diet wikiPageWikiLink Marmalade.
- Yuzu_diet wikiPageWikiLink Syrup.
- Yuzu_diet wikiPageWikiLink The_New_York_Times.
- Yuzu_diet wikiPageWikiLink Vinegar.
- Yuzu_diet wikiPageWikiLink Vladivostok_State_Medical_University.
- Yuzu_diet wikiPageWikiLink Yuzu.
- Yuzu_diet wikiPageWikiLinkText "diet".
- Yuzu_diet hasPhotoCollection Yuzu_diet.
- Yuzu_diet wikiPageUsesTemplate Template:Reflist.
- Yuzu_diet subject Category:Citrus.
- Yuzu_diet subject Category:Dietitians.
- Yuzu_diet subject Category:Diets.
- Yuzu_diet hypernym Diet.
- Yuzu_diet type Legislature.
- Yuzu_diet comment "Misharina's yuzu diet is a diet created by Russian dietitian Anastasia Misharina and based on consumption of yuzu citrus fruit.After graduation from the Pacific State Medical University, Anastasia Misharina went on to develop diets based on balanced, careful eating instead of stringent restrictions. Her dietary design efforts have culminated in the yuzu diet.The yuzu (Citrus ichangensis × C. reticulata, formerly C. junos Siebold ex. Tanaka) is a citrus fruit and plant originating in East Asia.".
- Yuzu_diet label "Yuzu diet".
- Yuzu_diet sameAs m.0y4x77_.
- Yuzu_diet sameAs Q17087582.
- Yuzu_diet sameAs Q17087582.
- Yuzu_diet wasDerivedFrom Yuzu_diet?oldid=619259112.
- Yuzu_diet isPrimaryTopicOf Yuzu_diet.