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- Ironic_process_theory abstract "Ironic process theory or the white bear problem refers to the psychological process whereby deliberate attempts to suppress certain thoughts make them more likely to surface. An example is how when someone is actively trying not to think of a white bear they may actually be more likely to imagine one."Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every minute." — Fyodor Dostoevsky, Winter Notes on Summer Impressions, 1863The phenomenon was identified through thought suppression studies in experimental psychology. Social psychologist Daniel Wegner first studied ironic process theory in a laboratory setting in 1987. Ironic mental processes have been shown in a variety of situations, where they are usually created or worsened by stress. In extreme cases, ironic mental processes result in intrusive thoughts about doing something immoral or out of character, which can be troubling to the individual. These findings have since guided clinical practice. For example, they show why it would be unproductive to try to suppress anxiety-producing or depressing thoughts.".
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- Ironic_process_theory wikiPageRevisionID "682210037".
- Ironic_process_theory wikiPageWikiLink Audience_response.
- Ironic_process_theory wikiPageWikiLink Category:Cognition.
- Ironic_process_theory wikiPageWikiLink Cognitive_load.
- Ironic_process_theory wikiPageWikiLink Daniel_Wegner.
- Ironic_process_theory wikiPageWikiLink Distraction.
- Ironic_process_theory wikiPageWikiLink Dual_process_theory.
- Ironic_process_theory wikiPageWikiLink Experience_sampling_method.
- Ironic_process_theory wikiPageWikiLink Experimental_psychology.
- Ironic_process_theory wikiPageWikiLink Fyodor_Dostoevsky.
- Ironic_process_theory wikiPageWikiLink Fyodor_Dostoyevsky.
- Ironic_process_theory wikiPageWikiLink Ghostbusters.
- Ironic_process_theory wikiPageWikiLink Ghostbusters_(franchise).
- Ironic_process_theory wikiPageWikiLink Gozer.
- Ironic_process_theory wikiPageWikiLink Intrusive_thought.
- Ironic_process_theory wikiPageWikiLink Intrusive_thoughts.
- Ironic_process_theory wikiPageWikiLink Memorization.
- Ironic_process_theory wikiPageWikiLink Mnemonic.
- Ironic_process_theory wikiPageWikiLink Ohio_State_University.
- Ironic_process_theory wikiPageWikiLink Psychology.
- Ironic_process_theory wikiPageWikiLink Self-fulfilling_prophecy.
- Ironic_process_theory wikiPageWikiLink Sexual_intercourse.
- Ironic_process_theory wikiPageWikiLink Stay_Puft_Marshmallow_Man.
- Ironic_process_theory wikiPageWikiLink Stress_(psychological).
- Ironic_process_theory wikiPageWikiLink The_Game_(mind_game).
- Ironic_process_theory wikiPageWikiLink Thought_suppression.
- Ironic_process_theory wikiPageWikiLink Winter_Notes_on_Summer_Impressions.
- Ironic_process_theory wikiPageWikiLinkText "Ironic process theory".
- Ironic_process_theory wikiPageWikiLinkText "ironic process theory".
- Ironic_process_theory hasPhotoCollection Ironic_process_theory.
- Ironic_process_theory wikiPageUsesTemplate Template:Cite_book.
- Ironic_process_theory wikiPageUsesTemplate Template:Clarify.
- Ironic_process_theory wikiPageUsesTemplate Template:Reflist.
- Ironic_process_theory wikiPageUsesTemplate Template:Vague.
- Ironic_process_theory subject Category:Cognition.
- Ironic_process_theory type Article.
- Ironic_process_theory type Article.
- Ironic_process_theory type Process.
- Ironic_process_theory comment "Ironic process theory or the white bear problem refers to the psychological process whereby deliberate attempts to suppress certain thoughts make them more likely to surface.".
- Ironic_process_theory label "Ironic process theory".
- Ironic_process_theory sameAs Nemyslete_na_slona.
- Ironic_process_theory sameAs Ironische_Prozesse.
- Ironic_process_theory sameAs Effet_rebond_(psychologie_sociale).
- Ironic_process_theory sameAs m.03gqph0.
- Ironic_process_theory sameAs Q841547.
- Ironic_process_theory sameAs Q841547.
- Ironic_process_theory wasDerivedFrom Ironic_process_theory?oldid=682210037.
- Ironic_process_theory isPrimaryTopicOf Ironic_process_theory.