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- Hitting_the_wall abstract "In endurance sports such as cycling and running, hitting the wall or the bonk describes a condition caused by the depletion of glycogen stores in the liver and muscles, which manifests itself by sudden fatigue and loss of energy. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates. The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity.".
- Hitting_the_wall thumbnail Statue_of_the_Tired_Man.JPG?width=300.
- Hitting_the_wall wikiPageExternalLink www.customizedfatlossreviewscam.com.
- Hitting_the_wall wikiPageExternalLink latta.htm.
- Hitting_the_wall wikiPageExternalLink how-to-avoid-hitting-the-wall-while-running.
- Hitting_the_wall wikiPageID "1937469".
- Hitting_the_wall wikiPageLength "7008".
- Hitting_the_wall wikiPageOutDegree "30".
- Hitting_the_wall wikiPageRevisionID "683725245".
- Hitting_the_wall wikiPageWikiLink Aerobic_threshold.
- Hitting_the_wall wikiPageWikiLink Calorie.
- Hitting_the_wall wikiPageWikiLink Carbohydrate.
- Hitting_the_wall wikiPageWikiLink Carbohydrate_loading.
- Hitting_the_wall wikiPageWikiLink Category:Endurance_sports.
- Hitting_the_wall wikiPageWikiLink Category:Sports_terminology.
- Hitting_the_wall wikiPageWikiLink Cycling.
- Hitting_the_wall wikiPageWikiLink Exhaustion.
- Hitting_the_wall wikiPageWikiLink Fatigue_(medical).
- Hitting_the_wall wikiPageWikiLink Fatty_acid_metabolism.
- Hitting_the_wall wikiPageWikiLink Glucose.
- Hitting_the_wall wikiPageWikiLink Glycogen.
- Hitting_the_wall wikiPageWikiLink Glycolysis.
- Hitting_the_wall wikiPageWikiLink Hallucination.
- Hitting_the_wall wikiPageWikiLink Heart_rate.
- Hitting_the_wall wikiPageWikiLink Hypoglycemia.
- Hitting_the_wall wikiPageWikiLink Lactate_threshold.
- Hitting_the_wall wikiPageWikiLink Liver.
- Hitting_the_wall wikiPageWikiLink Marathon.
- Hitting_the_wall wikiPageWikiLink Max_heart_rate.
- Hitting_the_wall wikiPageWikiLink Muscle.
- Hitting_the_wall wikiPageWikiLink Running.
- Hitting_the_wall wikiPageWikiLink Serotonin.
- Hitting_the_wall wikiPageWikiLink Sports_drink.
- Hitting_the_wall wikiPageWikiLink Sports_drinks.
- Hitting_the_wall wikiPageWikiLink Tour_de_France.
- Hitting_the_wall wikiPageWikiLink Tryptophan.
- Hitting_the_wall wikiPageWikiLink VO2_max.
- Hitting_the_wall wikiPageWikiLink File:Statue_of_the_Tired_Man.JPG.
- Hitting_the_wall wikiPageWikiLinkText "Hitting the wall".
- Hitting_the_wall wikiPageWikiLinkText "Hitting the wall#Bonk training".
- Hitting_the_wall wikiPageWikiLinkText "bonked".
- Hitting_the_wall wikiPageWikiLinkText "bonking".
- Hitting_the_wall wikiPageWikiLinkText "hit the wall".
- Hitting_the_wall wikiPageWikiLinkText "hitting the wall".
- Hitting_the_wall hasPhotoCollection Hitting_the_wall.
- Hitting_the_wall wikiPageUsesTemplate Template:Fact.
- Hitting_the_wall wikiPageUsesTemplate Template:Redirect.
- Hitting_the_wall wikiPageUsesTemplate Template:Reflist.
- Hitting_the_wall wikiPageUsesTemplate Template:Unreferenced_section.
- Hitting_the_wall wikiPageUsesTemplate Template:Who%3F.
- Hitting_the_wall subject Category:Endurance_sports.
- Hitting_the_wall subject Category:Sports_terminology.
- Hitting_the_wall comment "In endurance sports such as cycling and running, hitting the wall or the bonk describes a condition caused by the depletion of glycogen stores in the liver and muscles, which manifests itself by sudden fatigue and loss of energy. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates.".
- Hitting_the_wall label "Hitting the wall".
- Hitting_the_wall sameAs Mann_mit_dem_Hammer.
- Hitting_the_wall sameAs Pájara_(deporte).
- Hitting_the_wall sameAs Ahulaldi.
- Hitting_the_wall sameAs Hongerklop.
- Hitting_the_wall sameAs ハンガーノック.
- Hitting_the_wall sameAs Hongerklop.
- Hitting_the_wall sameAs m.067f_0.
- Hitting_the_wall sameAs Q1567709.
- Hitting_the_wall sameAs Q1567709.
- Hitting_the_wall wasDerivedFrom Hitting_the_wall?oldid=683725245.
- Hitting_the_wall depiction Statue_of_the_Tired_Man.JPG.
- Hitting_the_wall isPrimaryTopicOf Hitting_the_wall.
