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- Future_Directed_Therapy abstract "Future Directed Therapy (FDT) is a full clinical intervention for the treatment of Major Depressive Disorder developed by Jennice Vilhauer, PhD at Cedars-Sinai Medical Center in Los Angeles, CA. FDT is a form of cognitive therapy that aims to decrease symptoms of depression and improve well-being by refocusing one’s attention from the past, or present-day limitations, to the creation of more positive expectancies about one’s future using a well-defined set of skills. FDT is consistent with contemporary models of the cognitive processing of individuals experiencing depression and the primary intervention are based on a volitional activation model.Theoretical ModelThe model of human behavior of FDT is based upon a Humanistic Psychology and has three central tenants: 1) The desire to thrive is the fundamental drive of all people since it advances the evolutionary process; 2) Thought and behavior is used by people to promote their thriving 3) Preparing for the future is vital for thriving and much of human functioning has evolved to facilitate creating one’s future.FDT posits that belief that feelings of well-being and emotions like hope and optimism are indications of thriving. Conversely, when movement toward a desired future state is hindered, perceived potential to thrive is hindered, contributing to the experience of psychological distress. FDT considers emotional suffering to be rooted in thoughts centered upon that which is unwanted in life. The more disproportionately attentional resources become toward focusing on the unwanted, the greater the risk of developing serious psychological and psychiatric disorders like depression and anxiety. FDT teaches individuals to appreciate that their emotions are barometers of their thought process and that negative emotions stem from over-focus on that which is unwanted in life.In FDT, thought and behavior are believed to represent the most powerful resources individuals possess to further their own thriving. FDT asserts that the greater the extent to which these resources are focused on activities that promote thriving, the more wellbeing one will experience. Thought and behavior are limited resources, however, and therefore a principal goal of FDT is to facilitate greater awareness of how individuals allocate their precious resources and the ‘thrive value’ they actually achieve from their thoughts and behaviors.FDT facilitates the development of awareness of the process by which people create the future using a model based on anticipation. Individuals learn how their beliefs and expectations influence the process. FDT then teaches people to formulate new ways of thinking about the future. Individuals also learn a number of specific skills, including for: goal setting, planning, taking action, problem solving, and constructively coping with disappointments.ResearchExisting research shows that it is effective at reducing depressive symptoms. It was also shown to be effective at significantly improving quality of life as well as effective at reducing symptoms of anxiety.References".
- Future_Directed_Therapy wikiPageID "44087575".
- Future_Directed_Therapy wikiPageLength "6084".
- Future_Directed_Therapy wikiPageOutDegree "6".
- Future_Directed_Therapy wikiPageRevisionID "630251271".
- Future_Directed_Therapy wikiPageWikiLink Category:Psychology.
- Future_Directed_Therapy wikiPageWikiLink Cedars-Sinai_Medical_Center.
- Future_Directed_Therapy wikiPageWikiLink Cognitive_therapy.
- Future_Directed_Therapy wikiPageWikiLink Humanistic_Psychology.
- Future_Directed_Therapy wikiPageWikiLink Humanistic_psychology.
- Future_Directed_Therapy wikiPageWikiLink Major_Depressive_Disorder.
- Future_Directed_Therapy wikiPageWikiLink Major_depressive_disorder.
- Future_Directed_Therapy wikiPageWikiLink Category:Psychological_intervention.
- Future_Directed_Therapy hasPhotoCollection Future_Directed_Therapy.
- Future_Directed_Therapy wikiPageUsesTemplate Template:Reflist.
- Future_Directed_Therapy subject Category:Psychology.
- Future_Directed_Therapy subject Category:Psychological_intervention.
- Future_Directed_Therapy hypernym Intervention.
- Future_Directed_Therapy type MilitaryConflict.
- Future_Directed_Therapy comment "Future Directed Therapy (FDT) is a full clinical intervention for the treatment of Major Depressive Disorder developed by Jennice Vilhauer, PhD at Cedars-Sinai Medical Center in Los Angeles, CA. FDT is a form of cognitive therapy that aims to decrease symptoms of depression and improve well-being by refocusing one’s attention from the past, or present-day limitations, to the creation of more positive expectancies about one’s future using a well-defined set of skills.".
- Future_Directed_Therapy label "Future Directed Therapy".
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- Future_Directed_Therapy sameAs Q18356650.
- Future_Directed_Therapy sameAs Q18356650.
- Future_Directed_Therapy wasDerivedFrom Future_Directed_Therapy?oldid=630251271.
- Future_Directed_Therapy isPrimaryTopicOf Future_Directed_Therapy.