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- Emotionally_focused_therapy abstract "Emotionally focused therapy (EFT), also known as emotion-focused therapy and process-experiential therapy, is a usually short-term (8–20 sessions) structured psychotherapy approach to working with individuals, couples, or families. It includes elements of Gestalt therapy, person-centered therapy, constructivist therapy, systemic therapy, and attachment theory.Emotionally focused therapy proposes that human emotions have an innately adaptive potential that, if activated, can help clients change problematic emotional states or unwanted self-experiences. Emotions themselves do not inhibit the therapeutic process, but people's inability to manage emotions and use them well is seen as the problem. Emotions are connected to our most essential needs. Therefore, the focus on emotions is a common factor among various systems of psychotherapy; one prominent therapist has said: "The term emotion-focused therapy will, I believe, be used in the future, in its integrative sense, to characterize all therapies that are emotion-focused, be they psychodynamic, cognitive-behavioral, systemic, or humanistic."".
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- Emotionally_focused_therapy wikiPageWikiLink Blame.
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- Emotionally_focused_therapy wikiPageWikiLink Category:Attachment_theory.
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- Emotionally_focused_therapy wikiPageWikiLink Journal_of_Cognitive_Psychotherapy.
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- Emotionally_focused_therapy wikiPageWikiLink Journal_of_Counseling_Psychology.
- Emotionally_focused_therapy wikiPageWikiLink Journal_of_Family_Psychology.
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- Emotionally_focused_therapy wikiPageWikiLink Journal_of_Psychotherapy_Integration.
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- Emotionally_focused_therapy wikiPageWikiLink Operant_conditioning.
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- Emotionally_focused_therapy wikiPageWikiLink Sadness.