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- Eba abstract "This article is about the African food; for the acronym, see EBA (disambiguation)Ẹbà is a Nigerian staple food eaten in West African subregion and beyond. It is made from cassava (manioc) flour, commonly known as garri.To make ẹbà, gari flour (which should be further pounded or ground if not already 'fine') is mixed into hot water and stirred well with a large wooden spoon until it becomes like a firm dough, firmer than, say, mashed potatoes, so it can be rolled into a ball and can keep its shape. To eat, a small amount of ẹbà is taken with the fingers and rolled into a small ball and dipped into the ọbẹ (a thick soup) such as okra soup, bitter leaf (ewurò) soup or pepper soup (ọbẹ ata or efo depending on dialect) with either okro, ọgbọnọ (Igbo)/apọn (Yorùbá), or ewédú, meat or fish, stewed vegetables or other sauces such as gbegiri or egusi soup (melon).Ẹbà is made from dried grated cassava. It can either come as yellow or an offshade of white. The yellow garri is often eaten by the Igbo tribe of Nigeria. It is made from mixing dried grated cassava with palmoil. Gari is very rich in starch and carbohydrate. It is quite heavy as a meal and a staple food of the western Nigerians. It is often eaten with richly made soups and stews, with beef, stockfish or mutton depending on personal taste.".
- Eba thumbnail Swallow_from_Nigeria.JPG?width=300.
- Eba wikiPageID "1436412".
- Eba wikiPageLength "1923".
- Eba wikiPageOutDegree "30".
- Eba wikiPageRevisionID "664725239".
- Eba wikiPageWikiLink Amala_(food).
- Eba wikiPageWikiLink Cassava.
- Eba wikiPageWikiLink Category:African_cuisine.
- Eba wikiPageWikiLink Category:Nigerian_cuisine.
- Eba wikiPageWikiLink Category:Staple_foods.
- Eba wikiPageWikiLink Category:Yoruba_cuisine.
- Eba wikiPageWikiLink Corchorus.
- Eba wikiPageWikiLink EBA.
- Eba wikiPageWikiLink EBA_(disambiguation).
- Eba wikiPageWikiLink Egusi_sauce.
- Eba wikiPageWikiLink Ewedu.
- Eba wikiPageWikiLink Farofa.
- Eba wikiPageWikiLink Fufu.
- Eba wikiPageWikiLink Garri.
- Eba wikiPageWikiLink Gbegiri.
- Eba wikiPageWikiLink Igbo_language.
- Eba wikiPageWikiLink Irvingia_gabonensis.
- Eba wikiPageWikiLink Mashed_potato.
- Eba wikiPageWikiLink Ogbono.
- Eba wikiPageWikiLink Okra.
- Eba wikiPageWikiLink Okro.
- Eba wikiPageWikiLink Sadza.
- Eba wikiPageWikiLink Soup.
- Eba wikiPageWikiLink Staple_food.
- Eba wikiPageWikiLink Stew.
- Eba wikiPageWikiLink Ugali.
- Eba wikiPageWikiLink Vegetable.
- Eba wikiPageWikiLink Vernonia.
- Eba wikiPageWikiLink West_Africa.
- Eba wikiPageWikiLink Yam_(vegetable).
- Eba wikiPageWikiLink Yoruba_language.
- Eba wikiPageWikiLink File:Swallow_from_Nigeria.JPG.
- Eba wikiPageWikiLinkText "Eba".
- Eba wikiPageWikiLinkText "eba".
- Eba wikiPageWikiLinkText "Ẹbà".
- Eba auto "yes".
- Eba date "December 2009".
- Eba hasPhotoCollection Eba.
- Eba wikiPageUsesTemplate Template:Main.
- Eba wikiPageUsesTemplate Template:Nigeria-cuisine-stub.
- Eba wikiPageUsesTemplate Template:Reflist.
- Eba wikiPageUsesTemplate Template:Unreferenced.
- Eba subject Category:African_cuisine.
- Eba subject Category:Nigerian_cuisine.
- Eba subject Category:Staple_foods.
- Eba subject Category:Yoruba_cuisine.
- Eba hypernym Food.
- Eba type Article.
- Eba type Food.
- Eba type Article.
- Eba type Food.
- Eba comment "This article is about the African food; for the acronym, see EBA (disambiguation)Ẹbà is a Nigerian staple food eaten in West African subregion and beyond.".
- Eba label "Eba".
- Eba sameAs エバ.
- Eba sameAs m.051dlx.
- Eba sameAs Q5331480.
- Eba sameAs Q5331480.
- Eba wasDerivedFrom Eba?oldid=664725239.
- Eba depiction Swallow_from_Nigeria.JPG.
- Eba isPrimaryTopicOf Eba.