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- Booster_Breaks abstract "Booster Breaks: Improving Employee Health One Break at a Time is a 2010 book. Booster breaks are defined as: "organized, routine work breaks intended to improve physical and psychological health, enhance job satisfaction, and sustain or increase work productivity." Dr. Wendell C. Taylor is recognized as the architect of the Booster Break concept. The intent of Booster Breaks is to encourage health-enhancing breaks during the work day as a corrective to job stress and sedentary behavior. Examples of Booster Breaks are physical activity (e.g., a brief sequence of stretching and toning movements), meditation, or breath training. Even for brief sessions of 10 to 15 minutes, a routine practice of any of the preceding examples can produce physical, psychological, and/or mental benefits.One objective of Booster Breaks is to transform work place culture so that management supports and encourages Booster Breaks during the work day and that groups of co-workers regularly participate in Booster Break sessions to promote enjoyment, social support, and team building. In many work places, the usual 10- to 15-minute work breaks in the morning and afternoon can be organized as Booster Breaks to enable a regular practice of a health-promoting behavior at the work place in work clothes during the work day. Ideally, each company would have facilitators, company employees trained to lead the activity, who guide each session.".
- Booster_Breaks isbn "978-0-578-05975-4".
- Booster_Breaks numberOfPages "122".
- Booster_Breaks wikiPageID "13880693".
- Booster_Breaks wikiPageLength "4915".
- Booster_Breaks wikiPageOutDegree "7".
- Booster_Breaks wikiPageRevisionID "624025748".
- Booster_Breaks wikiPageWikiLink Break_(work).
- Booster_Breaks wikiPageWikiLink Category:Working_time.
- Booster_Breaks wikiPageWikiLink Job_satisfaction.
- Booster_Breaks wikiPageWikiLink Job_stress.
- Booster_Breaks wikiPageWikiLink Meditation.
- Booster_Breaks wikiPageWikiLink Occupational_stress.
- Booster_Breaks wikiPageWikiLink Productivity.
- Booster_Breaks wikiPageWikiLinkText "Booster Breaks".
- Booster_Breaks authors "Wendell C. Taylor, PhD, MPH, Karen L. Pepkin, MA".
- Booster_Breaks country "United States".
- Booster_Breaks hasPhotoCollection Booster_Breaks.
- Booster_Breaks isbn "978".
- Booster_Breaks language "English".
- Booster_Breaks mediaType "Print".
- Booster_Breaks name "Booster Breaks: Improving Employee Health One Break at a Time".
- Booster_Breaks pages "122".
- Booster_Breaks published "2010".
- Booster_Breaks wikiPageUsesTemplate Template:Infobox_book.
- Booster_Breaks wikiPageUsesTemplate Template:Notability.
- Booster_Breaks wikiPageUsesTemplate Template:Reflist.
- Booster_Breaks subject Category:Working_time.
- Booster_Breaks hypernym Book.
- Booster_Breaks type Book.
- Booster_Breaks type Work.
- Booster_Breaks type WrittenWork.
- Booster_Breaks type Book.
- Booster_Breaks type Book.
- Booster_Breaks type CreativeWork.
- Booster_Breaks type Thing.
- Booster_Breaks type Q386724.
- Booster_Breaks type Q571.
- Booster_Breaks comment "Booster Breaks: Improving Employee Health One Break at a Time is a 2010 book. Booster breaks are defined as: "organized, routine work breaks intended to improve physical and psychological health, enhance job satisfaction, and sustain or increase work productivity." Dr. Wendell C. Taylor is recognized as the architect of the Booster Break concept. The intent of Booster Breaks is to encourage health-enhancing breaks during the work day as a corrective to job stress and sedentary behavior.".
- Booster_Breaks label "Booster Breaks".
- Booster_Breaks sameAs m.03cm1w0.
- Booster_Breaks sameAs Q4943800.
- Booster_Breaks sameAs Q4943800.
- Booster_Breaks wasDerivedFrom Booster_Breaks?oldid=624025748.
- Booster_Breaks isPrimaryTopicOf Booster_Breaks.
- Booster_Breaks name "Booster Breaks: Improving Employee Health One Break at a Time".