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- Black_turtle_bean abstract "The black turtle bean is a small, shiny variety of common beans (Phaseolus vulgaris), especially popular in Latin American cuisine, though it can also be found in Cajun and Creole cuisines of south Louisiana. They are also used in Punjabi cuisine. In Punjabi, they are known as maa ki daal, but are used interchangeably with vigna mungo in countries such as the USA . They are often called simply black beans (frijoles negros, zaragoza, judía negra, poroto negro, caraota o habichuela negra in Spanish, and feijão preto in Portuguese), although this can cause confusion with other black beans.The black turtle bean has a dense, meaty texture, which makes it popular in vegetarian dishes, such as frijoles negros and the Mexican-American black bean burrito. It is a very popular bean in various regions of Brazil, and is used in the national dish, feijoada. It is also a main ingredient of Moros y Cristianos in Cuba, is a must-have in the typical gallo pinto of Costa Rica and Nicaragua, is a fundamental part of pabellón criollo in Venezuela, and is served in almost all of Latin America, as well as many Hispanic enclaves in the United States. In the Dominican Republic cuisine, it is also used for a variation of the Moros y Cristianos simply called Moro de habichuelas negras. The black turtle bean is also popular as a soup ingredient. In Cuba, black bean soup is a traditional dish, usually served with white rice.It is also common to keep the boiled water of these beans (which acquires a black coloring) and consume it as a soup with other ingredients for seasoning (known as sopa negra, black soup), as a broth (caldo de frijol, bean broth) or to season or color other dishes (aforementioned gallo pinto, for example).Samples of black turtle beans were reported in 2006 to contain total anthocyanins in their dried seed coats of 0−2.78 mg/g.Black turtle bean varieties (cultivars) include: 'Black Magic' 'Blackhawk' 'Domino' 'Nighthawk' 'Valentine' 'Zorro'↑".
- Black_turtle_bean thumbnail Black_Turtle_Bean.jpg?width=300.
- Black_turtle_bean wikiPageExternalLink superfoods-black-beans-nutrition-facts.
- Black_turtle_bean wikiPageExternalLink www.blackbeans.me.
- Black_turtle_bean wikiPageID "1509614".
- Black_turtle_bean wikiPageLength "3077".
- Black_turtle_bean wikiPageOutDegree "25".
- Black_turtle_bean wikiPageRevisionID "674918698".
- Black_turtle_bean wikiPageWikiLink Anthocyanin.
- Black_turtle_bean wikiPageWikiLink Black_bean.
- Black_turtle_bean wikiPageWikiLink Black_bean_(disambiguation).
- Black_turtle_bean wikiPageWikiLink Brazil.
- Black_turtle_bean wikiPageWikiLink Burrito.
- Black_turtle_bean wikiPageWikiLink Category:Phaseolus.
- Black_turtle_bean wikiPageWikiLink Common_beans.
- Black_turtle_bean wikiPageWikiLink Costa_Rica.
- Black_turtle_bean wikiPageWikiLink Dominican_Republic_cuisine.
- Black_turtle_bean wikiPageWikiLink Feijoada.
- Black_turtle_bean wikiPageWikiLink Frijoles_negros.
- Black_turtle_bean wikiPageWikiLink Gallo_pinto.
- Black_turtle_bean wikiPageWikiLink Latin_American_cuisine.
- Black_turtle_bean wikiPageWikiLink Meat.
- Black_turtle_bean wikiPageWikiLink Moro_de_habichuelas_negras.
- Black_turtle_bean wikiPageWikiLink Moros_y_Cristianos_(food).
- Black_turtle_bean wikiPageWikiLink Nicaragua.
- Black_turtle_bean wikiPageWikiLink Phaseolus_vulgaris.
- Black_turtle_bean wikiPageWikiLink Platillo_Moros_y_Cristianos.
- Black_turtle_bean wikiPageWikiLink Portuguese_language.
- Black_turtle_bean wikiPageWikiLink Punjabi_cuisine.
- Black_turtle_bean wikiPageWikiLink Punjabi_language.
- Black_turtle_bean wikiPageWikiLink Spanish_language.
- Black_turtle_bean wikiPageWikiLink United_States.
- Black_turtle_bean wikiPageWikiLink Vegetarian.
- Black_turtle_bean wikiPageWikiLink Vegetarianism.
- Black_turtle_bean wikiPageWikiLink Venezuela.
- Black_turtle_bean wikiPageWikiLink Vigna_mungo.
- Black_turtle_bean wikiPageWikiLink File:Black_Turtle_Bean.jpg.
- Black_turtle_bean wikiPageWikiLinkText "Black Bean".
- Black_turtle_bean wikiPageWikiLinkText "Black bean".
- Black_turtle_bean wikiPageWikiLinkText "Black beans".
- Black_turtle_bean wikiPageWikiLinkText "Black turtle bean".
- Black_turtle_bean wikiPageWikiLinkText "Black turtle".
- Black_turtle_bean wikiPageWikiLinkText "black bean".
- Black_turtle_bean wikiPageWikiLinkText "black beans".
- Black_turtle_bean wikiPageWikiLinkText "black turtle bean".
- Black_turtle_bean wikiPageWikiLinkText "black".
- Black_turtle_bean carbs "63.25".
- Black_turtle_bean fat "0.9".
- Black_turtle_bean fiber "24.9".
- Black_turtle_bean hasPhotoCollection Black_turtle_bean.
- Black_turtle_bean kj "1470".
- Black_turtle_bean name "Black turtle beans, raw".
- Black_turtle_bean protein "21.25".
- Black_turtle_bean right "1".
- Black_turtle_bean saturates "0.232".
- Black_turtle_bean sodium "0.009".
- Black_turtle_bean sourceUsda "1".
- Black_turtle_bean sugars "2.25".
- Black_turtle_bean wikiPageUsesTemplate Template:Commons_category.
- Black_turtle_bean wikiPageUsesTemplate Template:Nutritionalvalue.
- Black_turtle_bean wikiPageUsesTemplate Template:Reflist.
- Black_turtle_bean subject Category:Phaseolus.
- Black_turtle_bean hypernym Variety.
- Black_turtle_bean type Grape.
- Black_turtle_bean comment "The black turtle bean is a small, shiny variety of common beans (Phaseolus vulgaris), especially popular in Latin American cuisine, though it can also be found in Cajun and Creole cuisines of south Louisiana. They are also used in Punjabi cuisine. In Punjabi, they are known as maa ki daal, but are used interchangeably with vigna mungo in countries such as the USA .".
- Black_turtle_bean label "Black turtle bean".
- Black_turtle_bean sameAs Fesol_negre.
- Black_turtle_bean sameAs Zwarte_boon.
- Black_turtle_bean sameAs m.0swm8th.
- Black_turtle_bean sameAs Q15062992.
- Black_turtle_bean sameAs Q15062992.
- Black_turtle_bean wasDerivedFrom Black_turtle_bean?oldid=674918698.
- Black_turtle_bean depiction Black_Turtle_Bean.jpg.
- Black_turtle_bean isPrimaryTopicOf Black_turtle_bean.